Feels sooo good. I actually only realized today that it was the last day.. I thought tomorrow was lol.
Day 28- Friday
Friday I did another ball workout. I did another 200 situps and did 3 other types of exercises as well. 20 minutes. Decent time :)
Saturday was a busy day. Pete and I went to Kingston to see his family so we didn't get home until 10:30 and by the time we did I was sooo tired and achey. I opted to do the bare minimum (for the first time during this challenge) and did just 5 minutes of an activity. I did stretching! Yes, that is an option.
It felt so fantastic when I was done too :)
I woke up feeling not so great this mornin.. I opted out of zumba and instead went grocery shopping with my mom. Pushed the cart around (it was a difficult cart at that and required alot of manual turning!) I then came home and went with my mom and brady for a 20 minute walk :) Twas good!
I thought that was enough but then pete and I did a brisk walk to starbucks.. 20 mins or so.
I'm so happy I finished this challenge and my next post will be about my next challenge that I am starting today :)