I feel fantastic! I've noticed sooo many changes and I'm soo proud of myself. Some of the things I've noticed are:
- I can last longer on the treadmill without getting winded.
- I look forward to working out!
- My legs feel toned!
- 1st Zumba class I thought I was going to die after 20 minutes. I just made it through an hour feeling great and wanting more!!
- Planning workouts ahead of time.
- Feeling sexy in my clothes!!
My favourite is that last one ;).
I feeeeeeeeeeeel good na na na na na na na.
You get it! haha
Anyways.. Tonight Mom, Amber and I went for a Zumba class and we had a BLAST. I pushed through the entire class and enjoyed every single minute of it. Even when my arms were burning and I wanted to scream. haha. I honestly wanted to do another class after :|. What a difference!!
:)
Thanks for your support and I encourage you to start up your own 30 day challenge. Of anything! Challenge yourself to something for 30 days! Help yourself build a habit :)!
I will be having another challenge soon. I haven't thought of what it will be but you know I will keep you informed.
Good night!
Steph
