Once again I had a busy, busy week/weekend and was unable to post. Thought it was worth it. I got to spend time with the people I love and also got to spend quality time with my family.
Day 19-Wednesday
Zumba, Zumba, Zumba!! My favourite activity to do. I put in my short 25 minute DVD and shook my booty until I was dripping in sweat.. DAMN IT FELT GOOD!!
Day 20-Thursday-
Thursday I didn't get up to TOO much. Mom and I went to visit Jenn, Brandin and baby Noah. He's so perfect. I love him soooooo much already. Didn't have too much time to spare so I just did a 20 minute leisurely walk with my mom over the lunch hour :) It was nice
Day 21- Friday
I look forward to Friday's SOO much. Especially fridays of a long weekend! Of course I dance down the steps at the end of the day and sing as I walk to my car :). I went home and mom and I went for a 55 minute power walk. It felt SOOOO good! I then went to Pete's house that evening and we chilled out and watched a few of our shows :).
Day 22- Saturday
Saturday was INSANELY hot. It was soo hot even just sitting in the sun made me drip in sweat. I decided to wait until the evening to do any exercise and even then Pete and I just did a leisurely stroll to the aquarium and then to Pita Pita to get dinner. I was still hot after that :| I also did about 20 minutes of cleaning that day. Felt good to be able to move indoors without feeling hot as heck.
Day 23- Sunday
I told Pete on Saturday I was going to be doing zumba this day. And he said .. and what if you DON'T do Zumba? My reply "There is no NOT doing zumba.. there is only doing!" And that is what I did. I zumba'd for exactly 45 minutes! And it felt great!! I also got to enjoy some family time as it was my Omi's birthday which is ALWAYS fun. I'm so lucky to have such a fabulous family.
Day 24- Monday
I was really bad yesterday. I did not eat very well at all. Everyone on weight watchers has bad days. If it wasn't for those bad days we wouldn't really be able to get back on track and realize what needs to be done.
Pete and I went to Booster Juice yesterday and then went for a 30-40 minute stroll in Waterloo Park which was nice. Always love spending time with him <3
Overall it was a good weekend. I could have been a bit better in the healthy eatting department but eh, oh well!
What can I do now but improve??
:)
Have a good week. I'll update after I do Zumba tonight!
Steph
Showing posts with label mom. Show all posts
Showing posts with label mom. Show all posts
Tuesday, May 22, 2012
Tuesday, May 15, 2012
Day 18
Hi all,
This is going to be a quicky as I'm pretty tired and about to finish some cleaning.
Instead of doing my usual Zumba like I usually do on Tuesday nights I decided to take advantage of the AMAZING weather and went for a power walk with my pup. We powered through 25 minutes and then mom and I went shopping :) hehe. I didn't buy anything but mom bought me this awesome foot scraper thingy (I have dry heels :( they suck!) It is effing AWESOME. It's metal instead of pumice which is different and works really well.
When I came home I cleaned up my space and organized a bit. I guess that also counts as activity.
I wanted to touch on my week. It was hard. I was either very busy and rushed or was very lazy and hungry. I stuck to my points and didn't use ANY of my 49 points.. whoohoo!! I also earned 36 activity points this week
*shakes my booty* YEAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH.
o.O
I know I'm weird.
It was hard still though. Hard to stay on track and hard not to give in to all of my cravings. I don't really WANT to weigh in tomorrow but I need to face the music and own up to whatever I did.. good or bad. It's part of being a weight watcher. I have even thought about NOT weighing in but know it would be a stupid mistake and the following weeks weight loss just wouldn't be realistic.
So with that said.. I am going to weigh in tomorrow!! I am going to own my week good or bad.
I will post tomorrow and let you know how it went.
Toodles!
Steph
This is going to be a quicky as I'm pretty tired and about to finish some cleaning.
Instead of doing my usual Zumba like I usually do on Tuesday nights I decided to take advantage of the AMAZING weather and went for a power walk with my pup. We powered through 25 minutes and then mom and I went shopping :) hehe. I didn't buy anything but mom bought me this awesome foot scraper thingy (I have dry heels :( they suck!) It is effing AWESOME. It's metal instead of pumice which is different and works really well.
When I came home I cleaned up my space and organized a bit. I guess that also counts as activity.
I wanted to touch on my week. It was hard. I was either very busy and rushed or was very lazy and hungry. I stuck to my points and didn't use ANY of my 49 points.. whoohoo!! I also earned 36 activity points this week
*shakes my booty* YEAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH.
o.O
I know I'm weird.
It was hard still though. Hard to stay on track and hard not to give in to all of my cravings. I don't really WANT to weigh in tomorrow but I need to face the music and own up to whatever I did.. good or bad. It's part of being a weight watcher. I have even thought about NOT weighing in but know it would be a stupid mistake and the following weeks weight loss just wouldn't be realistic.
So with that said.. I am going to weigh in tomorrow!! I am going to own my week good or bad.
I will post tomorrow and let you know how it went.
Toodles!
Steph
Tuesday, May 8, 2012
Day 7-10
Hey all,
Hope you all had a fantastic weekend. Mine was kind of busy but relaxing at the same time :).
I was able to continue on with my challenge and have been active all week!
Friday-Day 7
On Friday I came home from work and did Zumba which felt sooooooooooo good. I love doing it soo much. It's one of those activities that doesn't really feel like an activity. I had the house to myself so was able to do a lot of cleaning and laundry also. I'm happy I had a free night to get some things done :).
Saturday-Day 8
On Saturday Mom and I had a girls day which was really fun. We woke up and went shopping.. then did more shopping.. and more shopping. Thankfully I didn't spend any money! I need to conserve.
We made a healthy lunch and then took brady for a 20 minute walk. That night we went to see The Lucky One which was REALLY good. Come on.. it had Zack Efron in it.. yum yum!! He is soo dreamy!
Sunday-Day 9
I woke up on Sunday.. had a light breakfast and then hit the treadmill right away for 30 mins. I hadn't been on the treadmill in sooo long but it's nice to see that my endurance is getting better. It took A LOT longer for me to feel tired :). When I was done that I worked out on my exercise ball for about 10 minutes which felt good too.. though I felt that the next day! OUCH
I was able to see my lover on Sunday night after my cousin's wedding shower. I had missed him sooo much. But we went out for dinner and then spent the evening cuddled up on the couch watching The Simpsons and Game of Thrones (LOVE that show!)
Monday-Day 10
Yesterday was a pretty stressful day. It was non stop. I worked 9-5 and then left right away to pick up a bed from my grandma that I delivered to the Shelter.. then I had 15 mins and went to grab a coffee from Tim Hortons. Then once I got back to ROOF it was go, go, go which is actually a good thing. Night went by soo fast and I had a really good time! By the time I got home at 11 I was sooo ready to pass right out. I had no desire to do a thing.
Last night something kind of weird happened. I was laying in my bed playing with my phone when my bedroom door knob started to jiggle/move. I was like WTF. I could hear the mirror wobbling (sits on the back of my door) and the things I had hanging on the handle were moving. I know 100% my parents were sleeping and no one was doing it.
FREAKED ME OUT.
These things always happen to me though lol. Within 5 minutes I was back to being fine.
I didn't have a set activity yesterday but I did grocery shop for an hour.. carried about 40-60 lbs of groceries up the stairs into the office.. I also helped move a twin bed.. and moved it down stairs into the shelter. I was also running around ROOF last night and helped make dinner.
Thats more than 5 minutes of activity I believe :P.
Anyways I must go.. it's Tuesday so you know what that means.. ZUMBAZUMBAZUMBAAAAAAA!!!
YEAAAH!
Adios!
Steph
Hope you all had a fantastic weekend. Mine was kind of busy but relaxing at the same time :).
I was able to continue on with my challenge and have been active all week!
Friday-Day 7
On Friday I came home from work and did Zumba which felt sooooooooooo good. I love doing it soo much. It's one of those activities that doesn't really feel like an activity. I had the house to myself so was able to do a lot of cleaning and laundry also. I'm happy I had a free night to get some things done :).
Saturday-Day 8
On Saturday Mom and I had a girls day which was really fun. We woke up and went shopping.. then did more shopping.. and more shopping. Thankfully I didn't spend any money! I need to conserve.
We made a healthy lunch and then took brady for a 20 minute walk. That night we went to see The Lucky One which was REALLY good. Come on.. it had Zack Efron in it.. yum yum!! He is soo dreamy!
Sunday-Day 9
I woke up on Sunday.. had a light breakfast and then hit the treadmill right away for 30 mins. I hadn't been on the treadmill in sooo long but it's nice to see that my endurance is getting better. It took A LOT longer for me to feel tired :). When I was done that I worked out on my exercise ball for about 10 minutes which felt good too.. though I felt that the next day! OUCH
I was able to see my lover on Sunday night after my cousin's wedding shower. I had missed him sooo much. But we went out for dinner and then spent the evening cuddled up on the couch watching The Simpsons and Game of Thrones (LOVE that show!)
Monday-Day 10
Yesterday was a pretty stressful day. It was non stop. I worked 9-5 and then left right away to pick up a bed from my grandma that I delivered to the Shelter.. then I had 15 mins and went to grab a coffee from Tim Hortons. Then once I got back to ROOF it was go, go, go which is actually a good thing. Night went by soo fast and I had a really good time! By the time I got home at 11 I was sooo ready to pass right out. I had no desire to do a thing.
Last night something kind of weird happened. I was laying in my bed playing with my phone when my bedroom door knob started to jiggle/move. I was like WTF. I could hear the mirror wobbling (sits on the back of my door) and the things I had hanging on the handle were moving. I know 100% my parents were sleeping and no one was doing it.
FREAKED ME OUT.
These things always happen to me though lol. Within 5 minutes I was back to being fine.
I didn't have a set activity yesterday but I did grocery shop for an hour.. carried about 40-60 lbs of groceries up the stairs into the office.. I also helped move a twin bed.. and moved it down stairs into the shelter. I was also running around ROOF last night and helped make dinner.
Thats more than 5 minutes of activity I believe :P.
Anyways I must go.. it's Tuesday so you know what that means.. ZUMBAZUMBAZUMBAAAAAAA!!!
YEAAAH!
Adios!
Steph
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