Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts

Wednesday, July 18, 2012

Setting Goals & Making Better Choices


Guess what I did in 2011? Made better choices which resulted in me completely turning my life around. 

And what did those choices result in? Me basically losing the equivalent to an entire human leg off my body. That's right.. the amount of weight I have lost equals out to an entire leg.. or a 5 gallon jug of water but I think the leg comparison is much cooler.

I think back and wonder.. how could I have carried around that much extra weight? I pick up 40 lbs and I think.. "This is how much I lost? This is what was on my body?" I don't think I could walk around all day with 4 bags of potatoes now.

It completely reels me.  I feel so happy and content with the progress I have made in the last year and a half. 

In a year and a half I went from an unhappy, obese, moody person to someone who can't stop smiling, feels good about herself and absolutely loves the idea of change. Loves life.. and the people I have CHOSEN to keep in my life. 

How did this happen? Because I set a goal. I told myself that if I wanted things to be different in my life I needed to make better choices and I was the only person able to do that. ME. JUST ME.

For once in my life I set out to focus on just myself. To stop caring about what other people thought I should do and to change my life the way I wanted to. To make this a slow but steady journey of success.

You guys think I succeeded?

I do :)

See how happy I am? It's because I did it for me.. I lost the weight for me. I didn't have an asshole boyfriend telling me to lose weight.. I did it for ME. 

Me, Myself, AND I.

I've been having flashbacks lately to how things were with my ex. How unhappy I was and how large I was. I wonder if things would have been different had I stayed? Would I have chosen this journey? Would I have gained more weight and tipped the scale at 300 lbs?

Who knows... All I can say is I chose the right path. I have a boyfriend who would NEVER try to tell me to lose weight and I'm happier than I've ever been in my entire life

It makes me so sad when I see females saying "I'm trying to lose weight to make my boyfriend happy" or "My boyfriend is unhappy with my weight even though I wear a size 4" or "My mom/dad makes fun of me for being fat" . Yes this happens.. check reddit. I read that shit every day and wish I could find the men who say that to knock them upside the head. 

If you want to change yourself for someone else you're making a mistake. Do it for you.. real change happens when you're doing it for yourself. Set goals, tiny or small. They will help you get to where you want to go. 

Joining weight watchers and turning my life around was the BEST choice I made in 2011. 

Make better choices.. it's a simple step to a lifetime of good changes. 

Cheers!

xox

Stephie


Tuesday, June 26, 2012

Challenge COMPLETE!



So on Monday I finished my most recent 30 day challenge. It was to read every single day for a minimum of 15 minutes each day.

During this period of time I have read the following books:

The Hunger Games
Catching Fire
Mockingjay
B is for Beauty
Fifty Shades of Grey
Fifty Shades Darker
Fifty Shades Freed (currently still reading).

All within the last 30 days.

I'm pretty impressed.

:)

I have an idea for my next challenge but will post next week. I'm still open to ideas so if there is something you'd like to see me try or if there is something you think would be fun let me know.

I just want to throw this out there.. if you want to participate in a challenge with me.. please do!! And please let me know so we can keep each other motivated and updated on our progress! It could be fun!!!

Anyways.. enjoy the rest of your day!

Steph

Wednesday, June 13, 2012

Stop Drinking Pop!

Hey all,

Found this and thought it would be a good share. I don't drink pop anymore as it was something I decided to give up in my lifestyle change. I quit in December 2010 and I feel sooo much better now. I now only drink water, tea and coffee.

Say goodbye to pop!