Showing posts with label situps. Show all posts
Showing posts with label situps. Show all posts

Sunday, March 4, 2012

This ones a long one.. Day 24/25/26/27/28

I am a blog slacker :|

Though as I said before this was one of the busiest weeks of my work life!! Any spare time I had was used to relax or spend with the ones I love :)

Let me catch you up!

Wednesday was a LOT of fun. We had our Primal Leap Day Potluck and had a great turnout and the food was awesome!!! At around 2:15ish the power went out and no one really knew what to do so we just kind of chilled out. Ended up with a bunch of people hanging out in the open area playing music, singing and doing shots. It was a ton of fun :). I left at 4:30 and went to visit my grandparents for dinner. I didn't stay too long as there was a freezing rain warning.

Wednesday night I got my workout in. I did a 30 minute work out on the treadmill. (my go to lately).

Thursday was the busiest of all days. I had a very tight deadline and had to submit things to my boss. As usual my hangouts with Jenn are thursday nights so I had to go for a quick walk during work. I ended up getting 5 minutes in and ended up staying an extra hour and a half. Did I mention how crazy busy I was? lol. We also started a coding challenge at work that day so I needed to support that. By the time 6:30 rolled around I was so happy to be able to leave and go visit my best friend Jenn :). We had a fun evening as usual!

Friday was the biggest relief for me. I wanted to do a happy dance. It was still a very busy day but it ended very well :). We picked the winners of the coding challenge and those who won really deserved it! I came home expecting to do Zumba with my mom on PS3 but apparently you need a PS3 move thing to go with it. (which just doesn't seem worth the extra $60). I told her to return it and we'll get the DVD kit. Instead I opted for another 30 minute workout on the treadmill. I went to Petes that night and had a jolly old time as usual. He really is fabulous and makes me feel incredible! I'm such a lucky gal!

Saturday I had expected to go to St. Thomas with my grandparents to visit my great aunt and uncle but apparently we were expecting a storm so they cancelled. Instead I decided to get my workout in early. I went downstairs on got on the treadmill for 30 minutes while watching the Bachelor. Anyone else watch this show? Anyone else think he's the stupidest idiot ever? He makes REALLY BAD choices. But to each their own I guess.

Anyways I got that in pretty early and decided to read for a bit. I became addicted to this book on Friday.. called I've got your number- Sophie Kinsella. She is my favourite author and writes the most hilarious books ever. I highly recommend them to any female who likes chiclit. I started this book on Friday and JUST finished it. It was soo hard to put down.

On Saturday Pete came to pick me up around 2ish and we went to the grocery store to pick up supplies for dinner. We made Steak, twice baked potatoes and bruschetta. I must admit that it was friggin awesome and we both did an amazing job :).

I actually had a "first time" experience last night. And no it is NOT dirty (I'm looking at you stef hahahah). I watched Lord of the rings for the first time. Pretty good movie :)

Anyways I kinda want to speed this up as my body HURTS right now from the workout I just got in.

Today my mom picked me up from Pete's and we went out for breakfast at Chez Coras which was fabulous!! After that we went dress shopping which was fun. Especially considering I finally found a dress for my cousins wedding! Its hot and I feel really sexy in it!! WHOOT :D

I came home and grabbed my exercise ball and did some working out in my room. O M G. haha I love working out on that ball and you can REALLY feel it after. It felt sooo good!! I got 20 minutes in on that :)

Anyways I'm headed to Pete's so I must go!

Toodles!
xoxox

Steph




Saturday, December 3, 2011

Day 30- Challenge COMPLETE!!!

I have officially completed my first 30 day challenge! I have worked out every single day for 30 days!!! WHOOT!!!

What a fantastic feeling!!

Yesterday I got on the treadmill and pushed myself for 25 minutes .. my legs were burning. Frig it hurts on an incline!! Then I got off and did 120 situps.. (3 days in a row). I was literally in soo much pain I was yelling out "GAAAAHHHHHHHHHHHHH!!!!" everytime I did a situp lol

How do I feel now that this challenge is over? I feel amazing.. 30 days in a row is a huge accomplishment! I am kind of looking forward to not having to work out EVERY SINGLE DAY buuuuut I am still planning on working out 4-5 times a week.

Have I noticed any changes? Yes! First off I lost 5 lbs! People are telling me they are seeing a difference. I go out in public places and guys check me out EVERY DAY!! It feels good (even though it only matters to me that one guy checks me out heheh :P). I've also noticed a difference in the way my shirts fit on my waist.. and my tightest skinny jeans are now loose.. WHOOT!!

Such a good feeling.

I have a new 30 day challenge I have planned out.. :) I will keep you posted.. it is not fitness related but I will be visiting the 30 day workout challenge again in January.

Until then I will keep you posted on my workout, weight loss success stories and everything else :)

Steph


Friday, December 2, 2011

Day 28 & 29

Hi all!!

Soo Wednesday was a crazy busy day.. My parents left for Jamaica and I am left at home with Brady.. soo I had to rush home.. take him for a walk.. load him up into the car and take him to my grandparents for our usual dinner date :). It was good and I loooove what they made. "Romanian Pizza" Its basically cornmeal covered in cheese and baked.. mmmmmmmmmmm soooooooooooo friggin good. Usually there is bacon in it.. not this time though. meh!

I also weighed in Wednesday morning and I'm down .5 lbs! That makes 5 lbs total since the beginning of this work out challenge!! It doesnt seem like a lot but Im nearing 40 lbs total so it seems to be coming off much slower lately :)

When I came home from my grandparents I jumped on the exercise ball and did 120 situps in 5 minutes. It is the bare minimum but I still got in two 10-15 minute walks with brady.. so I don't feel TOO bad :)

On Thursday I had a really shitty day.. I was majorly down in the dumps :(. I've been feeling really lonely.. and I guess when you only hang out with a dog it gets to you.

After work my boss, and coworker Georgina went shopping for our Adopt-a-family :). I got home and walked Brady for 15 minutes.. It's really hard to walk him in the dark with no street lights whatsoever.. I use the flashlight on my phone that does out every 45 seconds :|. I came back in and made dinner (french onion soup mmmm) .. and then jumped on the treadmill for 15 minutes.. Afterwards I got on the exercise ball and did 120 sit ups. Felt great.

I then got super lonely and depressed and cried myself to sleep.. being alone isn't my thing. I also had nightmares last night... One where I murdered someone! One where a gang was after me.. and then another where I was kidnapped! It was freaky :( Not a fan.

Today is my big day and I wanted to make a seperate post .. I will do that one later :)

The man is on his way over.. soooooo I should clean up a bit before he comes!

Toodles!

Stephie

Tuesday, November 29, 2011

Day 25 & 26 & 27

Hi all,

It snowed, it snowed!! *Jumps for joy*

YES I am one of those people that loves snow!! I can't wait to get a pile of it and go snowmobiling!!!

Anyways.. I've been going strong on the working out. On Sunday I really pushed myself running on the treadmill and speedwalking uphill. My feet/ankles HURT SO BADLY!! :( I just kept getting sharp pains in my legs.. it was a very uncomfortable feeling.. Oh well.

At least my steelers won! I was happy about that :)

Mondays are always hard for me as they are my longest day, so I decided to go for a stroll with my lovely friend Samantha at lunch :) It was rather cold.. but nice! :)

ROOF was good :). I truly love volunteering there!

Anyways.. today I did a smaller workout as my legs were still hurting and did 120 sit ups on my exercise ball. Not sure if my core is getting stronger or if its the fact that the ball doesnt have as much air in it as last time.. but it was VERRRY easy :). I powered through!

Anyways.. time to get back to work!

Adios!

Steph

Tuesday, November 15, 2011

Day 13 & 14

Sorry I've been such a shitty blogger! I've actually been getting over a flu bug so haven't wanted to do a thing.

I stayed home from ROOF on Monday as I didn't want to go in and spread my bug to the homeless youth.. that just wouldn't be fair. I stayed home in bed and gamed playing MW3 for hours. haha.. I'm a bit of a loser.

I did manage to drag my butt out of bed to do 120 situps.. OUCH. It hurts today lol..

Today was a good day.. I had another person tell me that it shows I'm losing weight *happy dance*

BOOYA!!!!

I did a 25 minute workout on the treadmill tonight.. felt good but I did feel a bit lightheaded after. I can really feel a difference from when I first started working out to now.. I feel like my legs have more strength.. I can work out for longer and the big one is my motivation. I look forward to working out now because I can FEEL a difference! :) I love it!!

Anyways.. tomorrow is my weigh in day.. I'm kinda nervous as there are things that happen that affect whether or not i lose weight. Won't go into detail but .. BLAH!

Adios!

Steph :)