Showing posts with label Taebo. Show all posts
Showing posts with label Taebo. Show all posts

Friday, November 11, 2011

Day 9!

So today was a crazy, busy day. A LOT of running around at work and I was sweating like a mofo!

I knew that right after work I would be heading over to Jenns and then to Ambers for dinner so knew I needed to get in a workout during my lunch break. I asked one of my work pal's to go for a walk and he said yes :). We went for a very brisk power walk.. It felt great! hahaa I was sooo out of breath by the time we got back to the office but it was sooo worth it! We're going to go for another one tomorrow :)

I'm so lucky to have such supportive friends! All through my weight lose hes been supporting me and motivating me to continue! It really helps :) On wednesday he told me that it looked like I was losing again! Also, one of my other coworkers Georgina told me today that she can't believe how "slim" I am getting (i love that word!) ahahah! Sometimes I need the ego boost.

So this morning I woke up and could barely move.. gonna rest off the taebo for a few days lol. Im still achy.. :( It even hurt to laugh.. and if you know me you know I'm always happy and positive and laughing!

Anyways it's getting late and I'm gonna crash!

later!

Steph

Wednesday, November 9, 2011

Day 8

Day 8 and still going strong! I had a last minute change of mind as to what I wanted to do tonight for my workout. I initially was going to give'r on the treadmill for 30-40 mins but decided to switch it up and do some taebo.. :| I'm surprised I'm still alive to write this blog. No joke.

haha I could only do 21 minutes because I thought I was going to have a heart attack.. or an asthma attack (I grew out of asthma when I was a kid but it felt like it could come back!). It was intense.. I was DRIPPING in sweat when I was done and maaaaaaaaaaaaaaan did it feel good!!! :)

I am soo sore.. I was already sore from my massage yesterday (my back is bruised!) so doing an intense work out may not have been the best idea but hey.. gotta work myself in and now I'm happy I did it!

I do think that tomorrow I will go back to walking lol. Maybe I'll take a quick stroll during my lunch break after our catered lunch provided by Primal (the best workplace EVER). WHOOT!!!

Today one of my friends told me that my blog inspired her to start tracking points again. It made me feel so good and made me feel like I was actually making a difference by doing this <3. Thanks so much for saying that hunny!!

Anyways I'm going to head over to my amazing boyfriends house soon so I need to clean myself up to make myself look pretty (or not? He would tell me "you're done" ahaha so cute <3). I will update you all tomorrow!

xoxo

Steph