Hi all!
Hope you are all doing well and that you've had a great week! Me.. eeeh not so much. I haven't been eating that healthy and am a bit nervous for weigh in tomorrow.
But I will get through it. Tomorrow is a new day! AND a new week in weight watchers points so it will be a fresh start.
I'm doing well with my weight watchers goal this week and am almost at 25 activity points! After I do zumba tonight I will be over that .. so I am happy about that. I still need to think of what I will do next week.. you'll find that out tomorrow :).
I also need to come up with a new challenge for myself. :) I'd like it to be fitness related but working out 30 days in a row is hard to do. I'll find something else :)! Maybe I will try to not eat past 9pm for an ENTIRE MONTH. 1 week was hard :|.... but if I do it for a month it will build a routine and will be easier! Maybe I will also try to plan out an ENTIRE month of working out in advance.. that is definitely do able!
We shall see.. we shall see!
Anyways.. just wanted to give a quick update.
Have a great night!!
Steph
What about to eat a certain amount of fruit, veggie? To try one new way to eat it a day!
ReplyDeleteHow about something that isnt physical but rather mentally and emotionally? Like meditation or writing down the peaks and pit of your day :)
ReplyDeleteYou can do it Steph! <3
ReplyDelete