So I thought to myself.. Why wait for monday to start this challenge? I've since decided to start TODAY.
I have planned out my entire 30 days of work outs. I'd like to add that these workouts are only tentative. I will DEFINITELY be working out the day I had planned on doing so but if it's down-pouring on a day I planned to power walk outside.. guess what. I'm jumping on the treadmill. I've also downloaded a bunch of apps on my iPhone for working out specific parts of your body so I may opt to do one of those too. I'd also like to point out that if it says I am only on the treadmill for 30 mins on a certain day.. and if that day comes and I hit that 30 mins and want to keep powering through.. I'm going to keep going.
Also, Mondays I don't workout as I work 9-6 and then volunteer 6-10:30 so fitting something in there is just exhausting so I choose to have that as an off day (forever).
Here is the calendar:
Think positive thoughts for me!